Not Enough Yet - My Actifit Report Card: July 26 2025

It was a day of catching up on a number of things around my life which has certainly been busy this month due to work for the most part. I caught on some sleep although it is surely not enough given the recovery still needed for both mind and body. I was up to head to the gym for our weekly Yoga class. I struggled during the complete class as it seems that fatigue continues to impact my performance. This has continued to get me thinking about a day to focus on rest and recovery.

After a pair of good meals, I decided to go outside for a walk despite the Summer heat. It was good fresh air to get as I reflected on what I need to do in the coming days across the many activities I have going on around me. I hope to get some more rest by tomorrow so that I can reenergize for the week ahead which will remain busy. However, I think I still want to push forward a bit more given that I still have yet to find my balances with my diet.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/07/2025
11869
Daily Activity, Gym, House Chores, Moving Around Office, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 64.1675 AFIT tokens for your effort in reaching 11869 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.


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