Core and Stretch - My Actifit Report Card: August 11 2025

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Today was a long day as it was a short night that I could not control as we had to deal with some unexpected things at home. I could not get to the gym until after I had finished my work day but luckily, it was a short routine as it focused on core training and some stretching. I started with the routine from the get go as my body was not too energized given the lack of sleep last night.

Despite the challenge, I decided to walk outside right after as it was raining slightly which made the early evening pretty cool. It was also a short walk as the activity throughout the day was surprisingly busy given how many things I had to do. I should catch up tonight for a good workout tomorrow. It is back to the gym for some heavy lifts!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/08/2025
11795
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health gym core sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 120.675 AFIT tokens for your effort in reaching 11795 activity, as well as your user rank and report quality!
You also received a 1.07% upvote via @actifit account.


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