Cooling down but Humid - My Actifit Report Card: September 10 2025

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Temperatures seem to be cooling with the Summer coming to an end and the wet weather we are having. However, the humidity remains a challenge as I went for a long run today and struggled to keep the pace for the full hour. Still landed at 5 miles but I admit it was rough to complete and impacted me for the rest of the day. My pace is likely suffering from the additional weight so I need to figure things out soon.

Work was busy as usual but getting the early start took the pressure off of having additional activity. I focused on stretching my legs for most of the day as I did not want to push more given the early struggle. Tomorrow will be another weight training day as we get closer to the weekend and hopefully some better rest for the mind. Work remains crazy and the calendar doesn’t look like it is getting better any time soon.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/09/2025
15046
Daily Activity, Jogging, Moving Around Office, Walking, Weight Lifting, Gym

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