Running Season is Here - My Actifit Report Card: November 17 2025

I woke up to start the week sharp as I tried to avoid the weekend issues extend into the busy work week. As I had my coffee, I saw the Sun come up with a nice blue sky and got ready for a long run outside. The temperature was perfect and I thought it would be a good opportunity for some reflection to start the week. The first mile was rough but it quickly got better as I went along. I was able to stay the entire long session within Zone 2 which I did not expect.

The temperature was perfect as I did not suffer from too much sweating which allowed me to go an extra 10 minutes which got me an extra mile as well. I was feeling great even after the jog so it was good for a start of my day at work which was a challenge as expected. I have a lot to get done this week but today plenty was accomplished. I also got a session for some core training in the evening before a went for my rest for the night.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Jogging, Moving Around Office, Walking