Afternoon Traffic - My Actifit Report Card: January 20 2026

I had another rough night last night as I could not find a way to stay asleep given how I am still feeling. I got up an hour before my alarm went off which was awful as I started to get tired right as I would have woken up. I decided to stay in bed for an extra hour to try to make up for the night. It was still tough to get up and I saw that I missed a cool morning to go for my long run which was my original idea.

I headed to work which surprisingly remained somewhat slow despite the deliverables remaining being heavy to complete. I found myself with a meeting cancellation halfway through the afternoon and I saw that it was still nice outside so decided to go for a run. I could not do a long run as I had a meeting to get back to but I ended doing my 5K route to see where my pace was at. It was hotter than I expected which made my wardrobe a challenge but also got caught up crossing the one street my route had. I still had a slower pace than I would have wanted but was happy to get out for a run today.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/01/2026
10328
Daily Activity, Jogging, Moving Around Office, Walking



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2 comments
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I'm sorry you are having trouble sleeping. That can be rough, which is why most nights, I take melatonin to help. Otherwise, I'd get up every hour and a half or so.

Excellent job with your 10328 @actifit steps for the day. Take care!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 124.2575 AFIT tokens for your effort in reaching 10328 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.


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