My Actifit Report Card: July 23 2022

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today I take a break to exercise outside Instead I just do the usual light daily activities such as stretching. Push up squart jam , jumping cycle

Then I go to work, the result is 500 movements, it's pretty good even though I don't feel like doing anything. Amazing


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/07/2022
658
Daily Activity, Stretching
Height
170 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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