Night Shred supplement is bogus crap

Everyone is looking for a shortcut to weight-loss and fitness except, it seems, the people who probably don't need to lose weight and are already fit. The supplement industry is a multi-billion dollar a year industry and they keep flooding the market with stuff that makes spurious claims and isn't backed up by any science whatsoever.

When I see products like "Night Shred" it actually makes me angry that there must be enough people in the world who believe this garbage because they keep making stuff like this.

If you look at the bottom there where it says "fat burner, appetite support, sleep aid and powerful thermogenic." Nice the little "1" that is floating next to all of those statements? Well if you look in the 0.5 font on the back of this, and almost every other product that is sold at your local GNC you will see that it leads to a disclaimer that says something like "this statement has not been evaluated by the FDA."

This means that they are totally making up all of these claims.

For one thing, unless someone sneaks into your bedroom at night and performs stealth liposuction on you, there is no such thing as a "nighttime fat burner." This simply (and unfortunately) isn't possible.

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The tactics are always the same as far as the advertising is concerned as well. They find some super fit and good-looking person to make claims about how much Night Shred helped them and how it is a vital part of their fitness regimen. I can all but guarantee that Simeon Panda (awesome name by the way) doesn't even use Night Shred and he sure as hell didn't get into that sort of shape because of it. The subliminal messaging is there though and for a lot of people, they actually believe this garbage.

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I love the ingredients section on these things too. Have you ever heard of any of that stuff? Also, there's a good reason why the %DV (percent daily value) hasn't been determined. It's because none of this stuff except for maybe the melatonin actually does anything at all.

I got bad news for anyone out there that is looking to burn fat while they sleep or boost their metabolism, which are the claims that manufacturers of this snake oil claim: This process not only can't be accomplished with Night Shred, but it can't be accomplished by anything else either. This simply isn't how the human body functions.

I sincerely hope that people out there have enough sense to not fall for these scams. There is a reason why these products only exist for a year or two before they completely disappear from the market. It's because that is about how long it takes for the people who bought it to realize that it doesn't do any of the the things that the bottle claims.

I am friends with people who are fitness influencers that are regularly paid by various supplement companies to claim on their IG that they use a particular product but when they speak to me in private and confidence they will admit that they know the product is bogus and they don't even use it themselves.

There is no product that comes in a pill bottle that will get you in good shape. Unfortunately you will have to put in the work in order to lose weight and get fit. That's just the way it goes.

_{From athlete in my 20's, to fat-ass in my 30's, to the strongest I have ever been in my 40's. I did it all without any magic pills also}