notak (@notak) - SportsTalkSocial

notak

Sydney, Australia

Interested in crypto, space, finance, fitness and lots of other topics.

about 13 hours ago

My Actifit Report Card: March 20 2023 Today I was working from home. It was also occasionally raining which made getting my 20k target quite tough, but in the end I achieved it by doing short walks bur frequently…

26

0

3039.407 SPORTS

1 day ago

My Actifit Report Card: March 19 2023 A beautiful but hot Sunday today. We decided to have lunch at the grounds cafe in the inner suburbs of Sydney. This was an amazing place that does its best to create the…

225

0

14364.131 SPORTS

3 days ago

My Actifit Report Card: March 18 2023 Today was hectic. I had lots of driving and walking, taking kids to different locations. Swimming, music, gymnastics, shoe shopping. It's not so exciting but busy. In the…

77

0

10954.808 SPORTS

4 days ago

My Actifit Report Card: March 17 2023 Today was not an exciting day really. All I did was work from home, and I found myself with only 5k steps in the evening so I had to go on a long walk finishing at 10:30pm.to get…

73

0

5842.033 SPORTS

5 days ago

My Actifit Report Card: March 16 2023 Today was a normal day in the office. The only unusual thing was that it was quite hit about 35°C. Anyway on my way home I saw this large boat in darling harbour, and was curious…

77

0

7268.931 SPORTS

6 days ago

My Actifit Report Card: March 15 2023 Today I pushed myself hard to get to 20k, it's so much harder to motivate myself now poliac is over. Also I was pleased to see this morning my weight was 71.4kg, which is the…

34

0

4605.715 SPORTS

7 days ago

My Actifit Report Card: March 14 2023 Today was a rainy day, and as a result was my first day for about 40 days that I have achieved less than 20k steps. 13k is still not bad, but today broke my winning streak.…

70

0

6595.459 SPORTS

8 days ago

My Actifit Report Card: March 13 2023 Today we had the swimming carnival on ao it was actually hard to get steps. I still have a goal of 20k per day despite poloace finishing. The swimming carnival was at Olympic…

73

0

6253.483 SPORTS

9 days ago

My Actifit Report Card: March 12 2023 Today was taking it easy again recovering from the poliac competition. I am trying to still get 20k per day to keep fit. In the afternoon we went to a workshop to learn how to…

79

0

17776.828 SPORTS

10 days ago

My Actifit Report Card: March 11 2023 Today is the first day post poliac. I am exhausted because of the previous day 56k step total, so I took it easy today, but still tried to continue my streak of 20k plus steps a…

90

0

6586.655 SPORTS