My Actifit Report Card: September 7 2021
Ok today as usual was a work from home day, but after work I put a special effort into doing a long walk to get my steps over 10k, particularly for the poliac competition. I see I am no match for some who walk 30k+ steps..let's see how long they can keep that up!
Good luck all
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height168 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Good long walk, and 11 K @actifit steps excellent a healthy day! I don't think we need to get 30 K to stay fit, you are doing excellent!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 135.1221 AFIT tokens for your effort in reaching 11235 activity, as well as your user rank and report quality!
You also received a 1.30% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Good luck exercising!