My Actifit Report Card: September 11 2020
Good day Actifitters! In the morning, I checked the plants after breakfast. I walked around the house and continue it in the house. I did a quick cardio workout and cycled in the stationary bike.
In the afternoon, I had a shoot around. I did a strength exercise targeting shoulder. I used these light weight dumb bells. I also did abdominal exercises.
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sounds like a very good @actifit workout today!
Excellent way to stay healthy and fit my friend! Enjoy the weekend cheers!
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