MY FIRST HIVE RUN PUBLICATION.

ENGLISH
Hello everyone, welcome to my post.

Every day is a new opportunity to bring our set goals and that's why today, I took he courage to come to this noble community in other to share my first sports post.

Though I don't speak Spanish, neither do I understand the language, I hope to make friends from this community and engage as much as possible with other authors.

Today is Saturday, 10/02/2024 and I woke up to see the beautiful sunrise. It was beautiful as always..

I'm a lover of nature. Hehe

I woke up today feeling sound and healthy,so I decided to go for a run.

I got my running shoes and I wore my clothes for running. My earpod was in check as I do not feel comfortable running without them.

It was a fun preparation and I made sure to smell nice while out there. I ran for about 5km (I was not with a measuring device to check the distance, but this is just an estimation by me.)

This distance is the normal distance I cover anytime I go out for a run, sometimes i run up to 6km. However, I could not keep up with running because it's been a long time I ran last. This is due to my work and other events that take up most of my time.

I tried to complete the 5km but I had to walk in-between so that I could catch my breath.

The picture above is when I reached the my final stop site and I had to turn back to go to where I started.

It was a fun experience but my legs are still aching. Mildly though.

I got back home, refreshed and went straight to school to do the activity I had planned out for the day.

Thank you for reading ☺️

ESPANOL

Hola a todos, bienvenidos a mi post.

Cada día es una nueva oportunidad para lograr nuestras metas propuestas y es por eso que hoy me tomé el coraje de venir a esta noble comunidad en otros para compartir mi primer post deportivo.

Aunque no hablo español, ni entiendo el idioma, espero hacer amigos de esta comunidad e involucrarme lo más posible con otros autores.

Hoy es sábado 02/10/2024 y me desperté para ver el hermoso amanecer.
estuvo hermoso como siempre.. Soy amante de la naturaleza. Jeje

Hoy me desperté sintiéndome sano y salvo, así que decidí salir a correr. Conseguí mis zapatos para correr y me puse mi ropa para correr.

Mis auriculares estaban bajo control porque no me siento cómodo corriendo sin ellos. Fue una preparación divertida y me aseguré de oler bien mientras estaba allí. Corrí unos 5 km (no llevaba un dispositivo de medición para comprobar la distancia, pero esto es sólo una estimación mía). Esta distancia es la distancia normal que cubro cada vez que salgo a correr, a veces corro hasta 6 km. Sin embargo, no pude seguir corriendo porque hacía mucho tiempo que corría por última vez. Esto se debe a mi trabajo y otros eventos que ocupan la mayor parte de mi tiempo.

Intenté completar los 5 km pero tuve que caminar entre ellos para poder recuperar el aliento.

La imagen de arriba es cuando llegué al sitio de mi última parada y tuve que regresar para ir al lugar donde comencé.


Fue una experiencia divertida pero todavía me duelen las piernas.

Aunque ligeramente. Regresé a casa, me refresqué y fui directo al colegio para realizar la actividad que tenía planeada para el día.

Gracias por leer ☺️



0
0
0.000
11 comments
avatar

Hi! Welcome to HiveRun, it's nice to meet you.

5Km is a really good distance if you haven't worked out in a long time. Congrats!

Watch out for your knees, try not to injure yourself.

Did you managed to measure how long did it took for you?

0
0
0.000
avatar

Thanks a lot for the warm welcome.

I will sure watch out for these heels.

I did nit manage to measure the distance, but i will download the strava app so i could use it to do so.

Thanks once again

0
0
0.000
avatar

Welcome to Hive Run. You are off to a great start with that 5k. We suggest you download Strava so you have your metrics and can evaluate your progress. You could also join our group in that app, to add more kilometers between all of us.

0
0
0.000
avatar

I will download the app right away so I could join your group on there.

Thank you so much

0
0
0.000
avatar

Hi @danielvehe

I have downloaded the Strava app and signed up..how do I join the group on there?

0
0
0.000
avatar

When you make a second publication, @vandres incorporates you.

We also ask for 2% beneficiary to @hiverun. If you publish from Peakd or Liketu it is automatic.

0
0
0.000
avatar

Welcome brother, I'm glad you're motivated to give yourself the opportunity to race and get back in shape.... Let's give it your all and hope to see you here again.

Cheers!

0
0
0.000
avatar

Thank you for the warm welcome and I hope to share more of my activities with the community

0
0
0.000