My Actifit Report Card: December 11 2022

Peace,

Daily activities for your well being.

I will encourage you to take more bath under the sun.

In case winter has started in your region collect natural vitamins from fruit jus.

There is nothing bad strengthen your immune system.

Our great tasks during this winter is to quit drinking and smoking.

It won't be easy but the rewards are priceless.

Regards
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Stretching, Walking