My Actifit Report Card: March 17 2023

Greetings,

How are you doing?

I have been breathing fresh air outdoor.
The case was simple this evening. Night ride bicycle was the right choice of physical exercise on the empty road of my block.

Will you join me for a ride?

I believe that the path is longer than usual this time 15 km round trip.
The timer is set for 3hours top of intensive cycling respecting the road and traffic code.

I can garantee all participants that you will finish with all your clothes wet full of your sweat.

If you do few outdoor activities, you will the health benefit right after in your life on the daily basis.

Regards
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Stretching