My Actifit Report Card: April 15 2024 || Alive And Thriving Monday
Great and healthy actifitters greetings to you all. Hope your fitness health walk today is splendid.
Today I went out for a fitness health walk starting from the house through Ikot Ekwere road to the Itu highway and then proceed to Itu road linking church road to the end of church road and settle at Eddie's office.
At Church road I met Wisdom - one of the friends we went together to Ini Local Government for the traditional marriage and he walk with me down to Eddie's place. While discussing about the event as it unfold, he point to this particular picture and laughed at it as they were struggling to climb the hill back to the top of the mountains.
Eddie was interested in knowing more about the waterfall and wish to see it and take a bath.
On my part I told her that it may not have been that easy for her to go down there judging from the fact that two other guys did returned back because of how curved and sloppy the steps are.
Above all it was a thrilling experience because of the health advantage I derived from both the going down and coming up as it helped my heart beat to go faster thereby pumping well and leaves me sweating to the point that Moses - one of us - was forced to exclaim and said, look at you is like you are very healthy oo, and I ask why; and he said, you just came out of the water some minutes ago and you are still sweating like this. I just laughed.
That is just about how we charted today and thereafter we walked back to Itu road and I proceed to walk back home.
The weather was very hot but I had to overcome that and walk back home.
On getting home I was happy because our light in the neighborhood had be restored. For over four days now we had been battling with the issue of no light which have really affected my activities online. So seeing the light now at home, I feel relieved and happy.
So far my Actifit fitness walk today have been successfull as I have made over 7500 steps to keep fit and healthy.
Thank you for your show of love and stopping by my blog, do have a wonderful day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height7.2 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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