My Actifit Report Card: June 19 2022
(Edited)
A beautiful almost summer day here in the Northern Hemisphere. Did some gardening. Mostly weed pulling. I wish my flowers could grow as quickly as the weeds.
The Echinacea are coming in nicely though.
I kayaked a good 10km or so but didn’t get many steps while paddling. A little choppy out there with even a few white caps. Very good exercise for my frozen shoulder. Still not much mobility there.
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