Frosty January is Over Now - My Actifit Report Card: January 31st, 2026
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Saturday ☀️ 12596
The whole of January was a frosty winter month, and it looks like that‘ll stay for some more days into February. I had a nice walk through the deserted and snow-covered palace gardens with its frozen waters. On Luiseninsel, I did breathing and meditation exercises on the icy shore. I skipped interval walking again today because you still have to be careful not to slip. Of course, I wished the queen a good morning again, and then I met a few gray herons. I brought the birds back with me for you to say hello.
Der gesamte Januar war ein frostiger Wintermonat, und es sieht so aus, als würde das noch einige Tage im Februar so bleiben. Hab eine schöne Runde durch den morgendlich verwaisten und verschneiten Schlosspark mit seinen vereisten Wassern. Auf der Luiseninsel habe ich Atem- und Meditationsübungen am vereisten Ufer gemacht. Intervall-Walking hab ich heute auch wieder weggelassen da man ja dauernd aufpassen muss nicht auszurutschen. Der Königin habe ich natürlich wieder einen guten Morgen gewünscht und dann hab ich noch ein paar Graureiher getroffen. Die Vögel hab ich euch zum Hallo sagen mitgebracht.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io





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