My Actifit Report Card: April 3 2025

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Dia de Fulbito
Soccer Day

Yo Soy Luis Páez
@paezworkout

Spanish
English
Hoy fue un día que combinó las responsabilidades académicas con el disfrute del deporte, aunque en una faceta más relajada. Después de una mañana dedicada a la universidad y una tarde enfocada en las tareas, la llegada de la noche trajo consigo la oportunidad de compartir un partido de fútbol con mis amigos. Fue una experiencia grata, un respiro de la rutina y una forma de liberar tensiones. Sin embargo, siendo sincero, noté una disminución en mi condición física, evidenciada en el cansancio que me invadió más rápido de lo habitual. Esta sensación, lejos de desanimarme, se convirtió en un recordatorio de la importancia de la constancia en el entrenamiento. A pesar de que el fútbol no es mi disciplina principal, ya que mi verdadera pasión y deporte es la calistenia, disfruto de estos partidos amistosos como una excelente manera de complementar mi rutina con un buen ejercicio cardiovascular. La camaradería y las risas compartidas con los panas hicieron de la jornada algo especial, un espacio para desconectar de las exigencias diarias y fortalecer los lazos de amistad. Aunque el rendimiento en el campo no fue el esperado, la intención de mantenerme activo y disfrutar del momento prevaleció, impulsándome a seguir trabajando en mi condición física para futuras ocasiones, entendiendo que cada actividad suma en el camino hacia un mejor estado físico general. Este tipo de encuentros informales son valiosos para mantener un equilibrio entre la disciplina de mi entrenamiento principal y la diversión del deporte en equipo.
Today was a day that combined academic responsibilities with the enjoyment of sports, although in a more relaxed aspect. After a morning dedicated to the university and an afternoon focused on homework, the arrival of the night brought with it the opportunity to share a soccer game with my friends. It was a pleasant experience, a respite from the routine and a way to release tensions. However, to be honest, I noticed a decrease in my physical condition, evidenced in the tiredness that invaded me faster than usual. This feeling, far from discouraging me, became a reminder of the importance of perseverance in training. Despite the fact that soccer is not my main discipline, since my true passion and sport is callisthenics, I enjoy these friendly matches as an excellent way to complement my routine with a good cardiovascular exercise. The camaraderie and laughter shared with the panas made the day something special, a space to disconnect from daily demands and strengthen bonds of friendship. Although the performance in the field was not as expected, the intention to stay active and enjoy the moment prevailed, pushing me to continue working on my physical condition for future occasions, understanding that each activity adds up on the way to a better general physical condition. These types of informal encounters are valuable to maintain a balance between the discipline of my main training and the fun of team sports.

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Créditos
Credits

Cámara
Camera
iPhone 11

Fotografía
Photography
@paezworkout

Edición de Fotografía
Photography Editing
@paezworkout

Redes Sociales
Social Networks

Instagram

lucho_s.w

Muchas gracias por leer mi publicación!
Thank you very much for reading my publication!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/04/2025
12776
Football
Height
1,80 cm
Weight
83 kg
Body Fat
15 %
Waist
94 cm
Thighs
65 cm
Chest
100 cm

hive-193552 actifit #actifit #activity #football #soccer #post #vlog #spanish #ocd #diversion #amigos #friends #viral sportstalk movetoearn move2earn
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4 comments
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Siempre es grato compartir con amigos en un partido amistoso. La disciplina es una de las partes más difíciles del entrenamiento, todavía estoy lidiando con eso. El cansancio diario me agobia.

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La cuestión es buscar hacer actividad física y no solo entrenamiento

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