Mi Diario Actifit: 3 enero 2023 // My Actifit Report Card: January 3 2023
Hola, querido hiver.
A veces se producen casualidades curiosas como la de hoy. Había decidido comprar un libro sobre el minimalismo que me recomendó mi hermana y la cita estoica del día trata precisamente de deshacerse de aquello que nos estorba. ¿Será una señal?
Cita estoica del día
Cuántos te han robado la vida sin que tú te percatarás de lo que perdías. Cuánto te ha quitado el resentimiento vano, la alegría estúpida, el deseo ansioso, las relaciones lisonjeras, qué poco de lo tuyo se te ha dejado: comprenderás que vas a morir prematuramente.
Séneca.
Mi reflexión
Perdí la cuenta de las veces en que sacrifiqué mis necesidades y deseos para satisfacer los de otras personas. Y, a pesar de mis esfuerzos, en qué pocas de ellas di gusto.
Fui educada con un sentido de la responsabilidad sobre los demás que no era sano. Esto lo sé ahora, claro, cuando ya sufrí las consecuencias. Por fortuna tras mi última crisis me atreví a dar el paso de buscarme a mí misma por encima de todo y de todos. No puedo sentirme más satisfecha.
Uno de los cambios clave para lograr mi actual plenitud es precisamente el de evitar que me roben la vida. Ya no me da miedo quedarme sola, porque estando en paz conmigo misma jamás conoceré la mala soledad.
Digo no a las propuestas que no me apetecen o no me encajan. Esto no significa que me niegue a todos los planes. Al contrario, me atrevo más a probar cosas nuevas porque me siento libre de renunciar cuando no me encuentro cómoda con ellas.
Qué importante es soltar las cadenas de la culpa. Qué bonito es poder volar sin lastre y sin límites.
Bitácora del día
En la mañana me he dedicado a las labores domésticas y la curación de contenidos.
Por la tarde he visto un programa de televisión por internet, me ha puesto al día en la lectura de mi blog favorito y he dado del paseo con el perrito.
Gracias por estar ahí.
ENGLISH VERSION
Hi, dear hiver.
Sometimes there are curious coincidences like today's. I had decided to buy a book on minimalism recommended by my sister. I had decided to buy a book on minimalism recommended by my sister and the stoic quote of the day is precisely about getting rid of what gets in the way. Could it be a sign?
Stoic quote of the day
How many have robbed you of your life without you realising what you were losing. How much vain resentment, stupid joy, anxious desire, flattering relationships have taken from you, how little of what is yours has been left to you: you will understand that you are going to die prematurely.
Seneca.
My reflection
I lost count of the times I sacrificed my needs and desires to satisfy those of other people. And, in spite of my efforts, how few of them I satisfied.
I was brought up with an unhealthy sense of responsibility for others. I know this now, of course, when I have already suffered the consequences. Fortunately, after my last crisis, I dared to take the step of seeking myself above everything and everyone else. I couldn't be more satisfied.
One of the key changes to achieve my current fulfilment is precisely to avoid being robbed of my life. I am no longer afraid of being alone, because being at peace with myself I will never know bad loneliness.
I say no to proposals that do not appeal to me or do not suit me. This does not mean that I refuse all plans. On the contrary, I dare more to try new things because I feel free to give up when I am not comfortable with them.
How important it is to let go of the chains of guilt. How beautiful it is to be able to fly without ballast and without limits.
Log of the day
In the morning I have been doing housework and content curation.
In the afternoon I watched a TV show online, caught up on reading my favourite blog and went for a walk with the dog.
Thanks for being here.
Translated with free version of www.DeepL.com/Translator
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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