Mi Diario Actifit: 22 enero 2023 // My Actifit Report Card: January 22 2023


Hola, querido hiver.

Como suelo hacer los domingos, no me he puesto alarma para dormir lo que me pida el cuerpo. Me encanta abrir los ojos por la mañana y ver que fuera hace un frío helador mientras estoy calentita entre las sábanas.

Además, como es festivo y no hay prisa para hacer nada, me permito remolonear un rato. Es un de esos pequeños placeres al alcance de todos.

Cita estoica del día

Sin más, pondré la atención en mí y, cosa que resulta muy provechosa, revisaré mi jornada. Nos vuelve muy defectuosos el hecho de que nadie toma en consideración su vida; discurrimos sobre lo que hemos de hacer, y esto raras veces, pero no consideramos lo que hemos hecho; ahora bien, la previsión del futuro pende del pasado.


Mi reflexión

El ejercicio diario de escribir lo que he hecho cada día me ayuda a verlo de forma más objetiva. Es importante darme cuenta de todo lo que hago. Tiendo a valorarme poco y cuando repaso los días veo que venzo a la pereza y al miedo con mayor frecuencia de la que percibo.

La rutina cotidiana confunde nuestra percepción del valor. Cada día hacemos cosas que no son comunes al resto de los mortales, cada quien es especial por sus capacidades y habilidades. No hay dos seres humanos iguales. Sin embargo al realizar esas cosas con tanta frecuencia nos hace percibirlas como algo normal e incluso hasta anodino.

Escribir durante unos minutos reflexionando sobre lo realizado me abre los ojos y me permite reconocerme en mis ocupaciones. Me siento privilegiada por poder dedicarme a ellas. ¿Acaso no es maravilloso?

Bitácora del día

Mi mañana ha sido más bien contemplativa. He hecho lo mínimo imprescindible sin descuidar la curación de contenidos.

Tras la comida he leído artículos de blogs, me he puesto un poco en el ordenador y he dado el paseo con el perrito.

Gracias por estar ahí.


Hi, dear hiver.

As I usually do on Sundays, I haven't set an alarm so I can sleep as long as my body wants me to. I love to open my eyes in the morning and see that it's freezing cold outside while I'm warm between the sheets.

Besides, as it's a holiday and there's no rush to do anything, I allow myself to laze around for a while. It's one of those little pleasures available to everyone.

Stoic quote of the day

Without further ado, I will turn my attention to myself and, which is very helpful, I will review my day. It makes us very defective that no one takes his life into consideration; we think about what we are going to do, and this rarely, but we do not consider what we have done; now, the foresight of the future hangs on the past.


My reflection

The daily exercise of writing down what I have done each day helps me to see it more objectively. It is important to be aware of everything I do. I tend to value myself little and when I review the days I see that I overcome laziness and fear more often than I perceive.

Daily routine confuses our perception of value. Every day we do things that are not common to the rest of the mortals, everyone is special because of their abilities and skills. No two human beings are alike. However, doing these things so often makes us perceive them as something normal and even anodyne.

Writing for a few minutes, reflecting on what I have done, opens my eyes and allows me to recognise myself in my occupations. I feel privileged to be able to devote myself to them. Isn't it wonderful?

Log of the day

My morning was rather contemplative. I have done the bare minimum without neglecting content curation.

After lunch I read some blog articles, got on the computer a bit and went for a walk with the puppy.

Thanks for being here.

Translated with free version of www.DeepL.com/Translator

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity,House Chores,Moving Around Office,Walking


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