RE: Morning Run: Heart, attack!
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5 min/km is quite the speed! I'm averaging 1 min more above, turtle mode 😁
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You are viewing a single comment's thread:
5 min/km is quite the speed! I'm averaging 1 min more above, turtle mode 😁
My normal speed is a little slower as I can't go that fast for long. I was going uphill though.
I'm pacing a 32 minute 5k at parkrun on Saturday. That is an easy pace for me.