Malou Bedes (@patchi02) - SportsTalkSocial

Malou Bedes

Brunei Darussalam

A fighter and crypto lover

about 1 year ago

My Actifit Report Card: September 21 2022 Its been awhile since I last posted here as Ive been through a lot these past few months. Yesterday, I felt like walking on my treadmill so I did. Finished a 3.5km walk/run…

16

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63.573 SPORTS

over 1 year ago

My Actifit Report Card: June 23 2022 I finished a moderate intensity walk/run on the treadmill today before heading to the office. I also had errands to run for my boss. Thats my activity for today. _This report…

12

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2403.698 SPORTS

over 1 year ago

My Actifit Report Card: June 21 2022 I have finished a 3.5km alternate walking and running on the treadmill this morning and I really felt good. I had also some office errands to run. The rest of the day was just…

13

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2374.778 SPORTS

over 1 year ago

My Actifit Report Card: June 21 2022 Monday is always a busy day. I spent most of my time in the office, mostly paper works. In the afternoon, I went to Immigration to renew my Identification Card. _This report…

16

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855.215 SPORTS

over 1 year ago

My Actifit Report Card: June 19 2022 Today, cleaning the house was my first activity. Next was hitting the treadmill. I have finished 5km run/walk today. And right after, I was rushed to the office and ran errands…

23

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2381.814 SPORTS

over 1 year ago

My Actifit Report Card: June 18 2022 My acitivity today was just walking around the office from 8:00am to 12:30pm. I also accompanied my housemate to the clinic and had lunch after. In the evening, we attended a…

5

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861.306 SPORTS

over 1 year ago

My Actifit Report Card: June 18 2022 No treadmill yesterday as I had to do some runnning errands for my boss and for the office. I also have attended online coference. _This report was published via Actifit app (…

3

0

782.267 SPORTS

over 1 year ago

My Actifit Report Card: June 16 2022 Thursday was a busy day for me. But of course, running/walking on the treadmill was my first activity in the morning. Today, I finished a 3.5km for 30 mins. Health is wealth so I…

15

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854.805 SPORTS

over 1 year ago

My Actifit Report Card: June 14 2022 Today was a normal day. I woke up at 6:00 and I had my regular drink 2 tbsp apple cider vinegar mixed with 1 glass of water. Then, a 30 minute treadmill workout before my 8 hour…

23

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9.454 SPORTS

over 1 year ago

My Actifit Report Card: June 12 2022 Like any other normal days, I preferred to stay at home during Sunday as I only have one day off in a week. I woke up at 7:00 AM and the first thing I did was to run/walk on my…

21

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3612.670 SPORTS