My Actifit Report Card: January 6 2024
Hitting a 10.4 km run today is a remarkable milestone. I love the fact that this happened in January. It is a call for me to do more but not at the expense of my health.
Exercise is one thing
Consistency is one thing
The body saying is enough is the most important
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Whoa, that's a great run! A good start to the year. Keep it going :-)