My Actifit Report Card: April 13 2024

A day full of so much activities. Woke up and did some skipping. Knowing fully well that I cannot do my regular jogging. One thing that I have kept in check and had made consistent it my daily exercise. Amongst every other thing. This part of my life is non-negotiable. I need my body in shape at all times
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Daily Activity, Rope Skipping