Another cycling workout done

Training a lot

Ok, the distance we covered tonight wasn’t much, but it’s already my third workout this week. Two cycling trips and once in the gym. And you know what? I am starting to notice some differences, I am getting stronger, my heart rate is lower and I feel much better mentally too!

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I recommend it to everyone, work out, even when it’s just for a half an hour, you will have the benefits afterwards!

Have a great night!

Sincerely,

Pele23



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