Gym Day 12: 1 Hour and 30 Minutes Cardio Phew π
I decided to go to the gym early today but it looks like I went in too early and the gym was still closed. So what I did was do some walking in the old basketball court just beside the gym until it opens.
The gym opened at 9 in the morning so I got a 30 minute walk just before my cardio workout lol π
I'm planning to just go full cardio for today and I planned to have a 2 hour cardio
First is I wanted to try the Elliptical Machine. I wanted to do a hour of this one but since I was already a little bit tired from my non stop 30 minute walk earlier so I tried my best to get up to 30 minute max on this one
I feel like this machine is much harder than normal walking. I feel like Im cycling but without a chair lol π my knees felt like its gonna crack anytime soon
Then I used the excercise bike next and again I was suppose to do 1 hour just like yesterday but my legs are burning π₯΅. 30 minutes tops on this one again. I wanted to push it more but I feel like I wont be able to walk after so I just stopped it right there.
Anyways 1 hour and 30 minutes of Cardio is quite a great I had a lot of sweat. I hope I burned a lot pf calories today π
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Great activity my friend
@pinkhub
Keep up the awesome work
I am sure you will burn those calories right off
Have an awesome day :) !ALIVE
@pinkhub! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (7/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Thank you sir, yeah I really hope so but I need a lot of dedication for it to become a reality but that really is my goal being fit and healthy π
Keep it up my friend @pinkhub
You got this have a great one π
!ALIVE
@pinkhub! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (5/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 225.0035 AFIT tokens for your effort in reaching 11465 activity, as well as your user rank and report quality!
You also received a 1.58% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial