How Often Do You Workout

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Working out should be a daily thing, because we eat every day, we drink every. Therefore, working out should be daily. I do mine daily because I want to burn out those excess daily. I do not want to wait till I am overweight or I have excess fat in my body. I ensure that on daily basis I work out that is the only way that I can help myself and live a healthy life

The walkway is the best place to work out and running in the opposite direction of coming vehicle is best practice for safety run.
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15/09/2025
22429
Daily Activity, Jogging, Moving Around Office, Running

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