Hello everyone 👋,
TGIF 🎊 and a very warm welcome to report 😊. The weekend is upon us and as always I am really appreciative that you stopped by yet again 👏. It's nearly bed 💤 time in my neck of the woods so let's quickly take a look at how my day unfolded 💨.
Just like yesterday, I kicked off the day early with the usual fast paced brisk walking 👣 and a little bit of jogging 🏃.There was a nice breeze 🍃 and I thoroughly enjoyed that session ending it just before ten o'clock.
Back indoors, I showered 🚿 and rested Before logging into the trending news of the day. Locally the plannedemic still taking centre stage 😱 with experts watching the rising cases. For the last three days the positivity rate has slightly risen.
In Europe, the same is going on with high increase in positive cases. New measures coming in several cities next week. In other news, we may see a no deal Brexit and no one knows the implications of trade between the UK and EU countries. Companies operating there must be on tenterhooks 😹. It will also have some impact on the global economy too.
In crypto land, bitcoin still pushed along after yesterday's subtle pull back, sticking around 11k. I did watch a few crypto analysis videos just to get up to date with the latest happenings.
In between I handled the daily cleaning and tidying up chores. Later in the afternoon I had some yard work before retiring for my usual afternoon nap 💤.
That went excellently and I woke up feeling great💪.
Next I continued watching some of the earlier videos and also checked out some of your posts ☺️. The evening crept in very fast and after my ginger tea ☕ I was out for the final walk of the day. The very relaxing sunset 🌄🌇⛅ walk.
As always, it was amazing and I enjoyed it. At the tail end the drizzling 🌂 caught me but I was already close to the house 🏡. So I made it back home 🏡 safe and sound calling it a day 🙌.
That's pretty much how my day has been and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone. I will be back again tomorrow with Bob and lots of appropriate stepping on a fantastic Caturday 🐈.
I wish you all a fabulous weekend ahead 🎉. Don't forget to keep stepping and enjoying yourselves to the max 💯. Nothing much from me but good night 😴 and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆🌿⛅🍀

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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