My Actifit Report Card: June 10 2021...... Throwback Thursday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. As always glad that you joined me yet again π. The day is slowly fading away and time has come to share some of the trending stories and also my stepping activities of the day. Here we go π¨
So as usual, I kicked off early in hot pursuit of the automaticwin. Brisk walking π£ and jogging π around the neighborhood. The morning breeze π was unbelievable and I thoroughly enjoyed that session π―.
Come ten o'clock, I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, it was budget day, where the govt projects it's spending for next financial year. Nothing changes, things keep getting more expensive year after year π¬.
Globally, President Biden continued his trip in Europe, meeting PM Boris and promising plannedemic vaccines for poorer countries. France on the other hand, aims to reduce it's forces in the Sahel region.
Over in crypto land, bitcoin made an upwards move until 38k but now it's at 35, so unpredictable πΉ. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre π², ran a few errands and then headed back home π‘.
Next came the usual nap π€ dreaming off until early evening when I got up feeling great πͺ and well rested π―.
I continued watching some of the earlier videos and also news. In Myanmar the army generals have decided to charge democratically elected leader Suu Kyi with corruption π¬.
As the evening set in I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. It was an extended walk that I enjoyed and I made it back home π‘ safe and sound calling it a day π.
So that was Thursday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's hook up again tomorrow on an amazing high five Friday π. Until then keep stepping and enjoying yourselves to the max π―.Stay safe and healthy out there; take care β€οΈ and good bye πππ
Some pictures from the city centre π²π³ππβ
πΏπ
My automaticwin this morning ππ
Throwing it back to the 90's with music from these one hit wonders πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Cost of living is really becoming unbearable!
Tell me about it, I just noticed that ten years ago I could get double the same groceries am getting now with a similar amount of cash. Anyways we will make it through, thanks for stopping by bro, enjoy Friday and the weekend ahead :}
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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