My Actifit Report Card: June 17 2021....... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. I hope your day has been great, mine has been active and wonderful. Let's proceed to take a look at how things went. Thank you for being here yet again πŸ‘ and here we go πŸ’¨
So just like yesterday, I kicked off early with the fast paced morning session. As always I enjoyed the fresh morning breeze πŸƒ as I made my way. Come ten o'clock I was done with the automaticwin πŸ™Œ.
Next, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the preparation for Tokyo olympics went ahead, runners being chosen for various categories.
Globally, lots of stuff happening. Former Zambian president Kenneth Kaunda died at 97πŸ˜₯. I still remember the Kaunda suits back in the day. My condolences to his family and people of Zambia. Elsewhere, former Ivorian president Laurent Gbagbo returned home after being aquitted by the international court at the Hague.
Over in crypto land, bitcoin slipped back to 37k after showing signs of recovery. I guess we are gonna have to wait even more 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day 😜.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. There's some document am chasing at the city council that's proving to be a headache 😬.
I did walk around for a while before heading back home 🏑. Next came the usual nap πŸ’€, and later woke up feeling quite energetic πŸ’ͺ.
I continued watching some of the earlier videos and also news. In Hong Kong, police raided offices of a big newspaper and arrested top execs😬. Looks like China is getting better at silencing dissenting voices. That's what they do best😹.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had an extended and enjoyable walk then made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an amazing high five Friday 😊. Until then keep stepping and enjoying yourselves to the max πŸ’―.Stay safe and healthy out there. Take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™Œ
17 JuneA.jpg

17 JuneB.jpg

17 JuneC.jpg

17 JuneD.jpg

17 JuneE weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
17 JuneF autowin.jpeg

Throwing it back to the 90's with music from LL cool JπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


33786
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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4 comments
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The late Zambian president is quite old though 97 is rare these days with Covid19 πŸ˜ƒ

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Oh yes 97 is quite a long time given life expectancy in Zambia is like 71 years. I guess he had good genes and lots of money, that helps alot too. They said he had pneumonia but am suspecting covid. Anyways, thank you for stopping by bro and happy weekend :}

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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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Β© 2021 Adventure Ready

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