My Actifit Report Card: July 17 2021...... Happy Caturday 🐈😹🐆🐯🍃🔆🌿🍀🌳🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹. It is yet another day dedicated to our furry friends and the stepping continued unabated. As always thank you for stopping by yet again 👏 Time to let you in on how my day has been. Here we go 💨.
So just like yesterday and the day before; it was an early start as I brisk walked 👣 and jogged around the neighborhood. That morning breeze 🍃 made it quite enjoyable 💯.
I was back indoors, around ten o'clock having achieved my automaticwin 🙌. I then rested for a while before logging into my emails and trending news of the day.
Locally, all quiet except for the usual political shenanigans 😹.
Globally, more political shenanigans in Cuba as there were both pro and anti govt protests.Pro govt blame the US while anti govt protesters are people suffering shortages of food medicines and want democracy. In France thousands protested against covid rules. Elsewhere muslim annual Haj began in Saudi Arabia.
Over in crypto land, bitcoin is still moving sideways stuck at 31k since yesterday. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day ☺️.
Later in the afternoon, I stopped by the mall for the usual bowling 🎳 session then walked around for a while before heading back home 🏡.
Indoors, it was time for my nap 💤.It was amazing and I woke up some time early evening feeling great 💪 and rejuvenated 💯.Next I continued watching some of the earlier videos and also news.
The 74th Cannes film 🎥 festival came to an end with the horror movie "Titane" winning the Palme D'or👏.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. That went excellently and I made it back home 🏡 safe and sound calling it a day 🙌.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an amazing Sunday funday, until then keep stepping and enjoying your weekend 👍.Nothing much to add but bid you adieu 💖💞💖 Take care 👋
Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🐱🌞⛅🌿🍀🌳🍃🔆
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Great stepping Eric, and really nice to see Bob on top of the world, or at least the wall, seems you had a great day, thanks for sharing and stay awesome.
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Thank you for stopping by namesake and for the continued support , I do appreciate it and stay awesome too :}
👍🙏
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!