My Actifit Report Card: July 21 2021....... Actifit Birthday πŸŽ‰πŸŽ‚πŸŽŠ+ Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. It is actually my 3rd Actifit Birthday πŸŽ‰πŸŽ‚πŸŽŠ having started on 21 July 2018πŸ‘. Anyways, thank you for being here and let's quickly take a look at how my day went plus some of the trending stories. Here we go πŸ’¨.
So as usual, I kicked off early with the brisk walking πŸ‘£ and jogging around the cloudy neighborhood. The fresh air πŸƒ made it quite enjoyable πŸ’―.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Globally, France launched it's covid pass, no one will be allowed into most public places without it😱. I guess it's only a matter of time before this becomes the norm everywhere. Elsewhere, four US drug companies have agreed to pay $26 billion dollars for their role in the opioid crisis that has seen over 500k deaths from addiction😬.
Over in crypto land, bitcoin continued it's sideways movement but climbing subtly to 31k. Tomorrow it may be back to below 30k, who knows 😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the park 🌲 just to rest my eyes πŸ‘€ from the screen. I walked around for a while before heading back home 🏑. Next came the usual nap πŸ’€ dreaming off until sometime early evening when I got up feeling great πŸ’ͺ and well rested πŸ’―.
I then continued watching some of the earlier videos and also news. In china severe floods as one province received a whole year's rainfall in 24hours😱. Then wild fires πŸ”₯ in Canada and US, the global warming is getting out of hand.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I had an extended walk following my usual route. I later made it back home 🏑 safe and sound calling it a day πŸ™Œ.It's a beautiful full moon 🌝 tonight.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.See you again tomorrow on an amazing throwback Thursday πŸ˜‰.Until then keep stepping and enjoying yourselves to the max πŸ’―.
That's it for today, take care ❀️ and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
31 JulyA.jpg

31 JulyB.jpg

31 JulyC.jpg

31 JulyD.jpg

31 JulyE.jpg

31 JulyF.jpg

31 JulyG weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘
31 JulyH autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28525
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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8 comments
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Another amazing day

Thanks for joining Wednesday Walk

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You are welcome and thank you too for stopping by and I always enjoy the Wednesday walk :}

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Happy 3rd anniversary and that was quite a day for you...

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Thank you Monica, 3 years gone so fast and the walking has kept me really healthy. Thank you for stopping by, I appreciate your comment. Keep enjoying your week :}

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Congratulations @practicaleric! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

You got more than 13000 replies.
Your next target is to reach 13500 replies.

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If you no longer want to receive notifications, reply to this comment with the word STOP

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 86.855 AFIT tokens for your effort in reaching 28525 activity, as well as your user rank and report quality!
You also received a 1.50% upvote via @actifit account.

The following boosts were applied to your post:
Friend Boost - L4
+ 16 % AFIT
Thanks to your friend @actifit-peter
+ 12 % AFIT
Thanks to your friend @actifit-peter
Boosts increased your AFIT earnings by 11.9800 AFIT
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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β 

Β© 2021 Adventure Ready

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