My Actifit Report Card: September 6 2021...... Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. It's a new week and I have had a wonderful and active day. Thank you for being here, I am a little exhausted π€ so let's get this over with before I dose offπ¨.
So just like yesterday, it was a fast paced morning session. The brisk walking π£ and jogging in the fresh morning breeze π was quite enjoyable π―.
I was back indoors around ten o'clock, I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and the plannedemic vaccinations kept going. More moderna vaccines arrived from the US.
Globally, the delicate situation in Guinea kept going as the military have promised to form an inclusive govt. after arresting the president π±.
Other trending news, is that this week, most schools around the globe π are reopening for the new yearπ.
Over in crypto land, bitcoin still bullish at over 50k, an overall green day for most cryptos. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day π.
Later in the afternoon, I stopped by the city centre for a few errands then I was back indoors where I got into my usual nap π€. It was fantastic and I woke up later early evening feeling well rested π― and energetic πͺ.
I then continued watching some of the earlier videos and also news. In Afghanistan the Taliban took over the last pocket of resistance in the panjshir valley. Elsewhere, US secretaries of state and defense are in Doha, Qatar discussing that Afghan situation among other issues.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. That went excellently and I made it back home π‘ safe and sound calling it a day π.
That's pretty much how it went today and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.Definitely keep stepping and enjoying yourselves βΊοΈ. Check me out yet again tomorrow. Until then it's good night π΄π€ and good bye πππ
Some pictures from the neighborhood π²ππβ
πΏππ³
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Welcome to the fourth edition of #POLIAC, here every step counts and is worth winning. Good luck!
Thank you so much @browery and I look forward to a great time. Best of luck to everyone participating, enjoy Tuesday ahead :}
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 72.875 AFIT tokens for your effort in reaching 25369 activity, as well as your user rank and report quality!
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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