My Actifit Report Card: September 20 2021...... Awesome Monday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. It's a new week and the stepping continued unabated. It's about that time to wrap things up and head to bed. Thank you for being here yet again π, let's get going π¨..
So as usual, it was an early start with the fast paced calorie burning session. I did enjoy that cool morning breeze π as I brisk walked π£ around the neighborhood.
Around ten o'clock, I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual never ending political shenanigans πΉ kept going and so did the plannedemic vaccinations..
Globally, Russia trending as a deranged gun man attacked and killed 6 at a university in the city of Permπ¬. Still in Russia, as expected, the ruling party maintained it's house majority after the weekend's elections. Elsewhere, the US lifted restrictions for vaccinated air travellers; as long as they show prove of vaccination and a negative covid test.
Over in crypto land, bitcoin dropped to 43k, I don't know whether it drops further or notπ±. I did settle down to some crypto analysis videos, some analysts linking the dump in the crypto markets to the debt ridden evergrande Chinese company. For me it's time to buy the dipπΉ.
Anyways, I did stop by the city centre for a few errands and then headed back home π‘.
Next came the usual afternoon nap π€. As always it was amazing and I woke up some time early evening feeling refreshed π― and energetic πͺ. I then continued watching some of the earlier videos and also news.
Another trending story was the surprise volcano π eruption in the canary islands; forcing out molten hot lava.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. I followed the usual route, slow paced enjoying the wonderful evening breeze π. I finally made it back home π‘ safe and sound as darkness fell βΊοΈ.
So that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone..
I am back tomorrow on a terrific Tuesday, until then keep stepping and enjoying yourselves to the max π―. Stay safe, take care and good bye πππ
Some pictures from the city centre π²ππβ
πΏππ³
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Great stepping Eric, and you said it's awesome and I agree, you had a nice day and buying the dip, and shared beautiful pictures from your walk, enjoy your day and stay awesome.
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!ALIVE
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Oh wow, I almost missed your comment but thank you namesake and am so glad you stopped by. Very true lets keep buying the dip with whatevercash we ave extra, am sure it will turn out really great in the next bull run. Stay awesome too :}
Thanks Eric, and yeah buying the dip is always a good idea, have an awesome day.
!ALIVE
You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

You Are Alive and have been rewarded with 0.1 ALIVE tokens from the We Are Alive Tribe, and it's paid for by the earnings on @alive.chat, swing by our daily chat any time you want.

Thank you so much @youarealive , well appreciated :}
ππ
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Β
Thank you very much @AdventureReady , well appreciated as always :}