My Actifit Report Card: October 3 2021...Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report 😊. It's been another wonderful and active day. Thank you for being here and let's quickly take a look at how my day has been plus some of the trending news I came across. Here we go πŸ’¨.
So as usual, I kicked off with the fast paced morning session. The weather was perfect as I brisk walked πŸ‘£ and jogged around the neighborhood 🌲.
Next, I rested for a while before logging into my emails and trending news of the day. Locally, the usual never ending political shenanigans 😹. And celebration as a Kenyan won the women's version of the London marathon. In the men's version a Kenyan came second πŸ‘, the Ethiopians are really giving us competition😹.
Globally, the trending story was the bomb in Kabul, only a deranged person(s) would bomb a mosque of all places. Meanwhile, the Pandora papers are out, naming many high net worth world leaders, hiding money πŸ’° and assets in various places 😬, I wasn't surprised to see the Kenyan president named, many countries are poor on paper but the leaders are corrupt and filthy rich, mostly driven by greed 😹.
Over in crypto land, bitcoin is inching towards 49k as it recovers from the recent slump. October looks to be bullish πŸ‚.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then passed by the park before heading back home 🏑.
Next came the usual nap πŸ’€, I slept off until early evening when I got up feeling quite energetic πŸ’ͺ and well rested πŸ’―.
I then continued watching some of the earlier videos and also news. A powerful cyclone has made landfall in Oman causing lots of rain β˜” and flooding, most probably the likely result of the continued global warming 😱.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. Slow paced and amazing, I finished off around the neighborhood as darkness fell.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an awesome Monday ☺️. Until then keep stepping and enjoying your weekend πŸ‘.That's about it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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3 OctC.jpg

3 OctD.jpg

3 OctE.jpg

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My automaticwin this morning πŸ™ŒπŸ‘
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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4 comments
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Kenya and Ethiopia are very good when it comes athletics, congrats for Kenya's victory.
Nice video of Celine and Bocelli.

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Thanks for stopping by bro and happy Monday; let's keep going :}

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 69.875 AFIT tokens for your effort in reaching 26333 activity, as well as your user rank and report quality!
You also received a 1.03% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


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Β© 2021 Adventure Ready

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