My Actifit Report Card: October 18 2021....Awesome Mondayπ£π¨ππππ―πππΌππ΄
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. Hopefully your week is off to a great start. I have had an active and wonderful day and it's now time to head to bed π€. Before that let's quickly take a look at how things went. Here we go again π¨.
So as usual, I started with the fast paced morning session. Brisk walking π£ and jogging π around the neighborhood π² in the beautiful morning breeze π.
Come ten o'clock, I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and the plannedemic vaccinations kept going. At the airport more vaccines arrived from somewhere in Europe.
Globally, the trending story is the passing away of Colin Powell, the first black US secretary of state. May his soul rest in eternal peace π’. Everyone please be careful, that vicious covid did him in despite being fully vaccinated π±.
Elsewhere, Belarus kicked out the french ambassador after he declined to present his credentials. He isn't the first as ambassadors from Lithuania, Latvia and Poland have earlier left Minsk.
Over in crypto land, bitcoin still remained bullish π at 61k, even as the first ETF went live. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then walked around the park π² before heading back home π‘.
Next came the usual nap π€ and as usual it was quite refreshing and left me feeling great πͺ. I then continued watching some of the earlier videos and also news.
Some shocking pictures from south India in Kerala as the flooding continued leading to landslides and more devastation π¬.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. The slow paced walk that ends my day and today was no different. I finally made it back home π‘ safe and sound calling it a day π.
So that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on a terrific Tuesday βΊοΈ. Until then keep stepping and enjoying yourselves to the max π―. That's all I got for today, stay safe, take care and good bye πππ
Some pictures from the neighborhood π²ππβ
πΏππ³
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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