My Actifit Report Card: October 22 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGIF 🌟🎉 and a very warm welcome to my report 😊. The weekend is definitely upon us and I feel like this week has just flown by. Hopefully your day was great, as for me it was splendid and it's now time to wrap things up and look forward to Saturday 😉. Before bedtime 😴 let's quickly take a look at how my stepping went plus some of the trending news I came across. Come on 💨.
So as usual, it was a fast paced morning with the brisk walking 👣 and jogging around the neighborhood 🌲. Nothing to complain about, the weather perfect and the session enjoyable 💯.
I was back indoors close to eleven, I then rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. There is no curfew so people feeling free and relieved 😂.
Globally, Benin legalized abortions, surprising many. Elsewhere, the EU summit kept going, Belarus being accused of weaponizing refugees; by letting them fly into Minsk then allowing them to illegally access the EU through Poland, Latvia and lithuania 😬, really malicious and sad😓.
Over in crypto land, bitcoin still bullish 🐂 at 61k. Am thinking that we may never see btc below 50k. Anyways, I did settle down to some crypto analysis videos and also handled the cleaning chores of the day..
Later in the afternoon, I stopped by the city centre 🌲 and then the mall before heading back home 🏡.
Next came the usual afternoon nap 💤. It was amazing and I got up some time early evening feeling well rested 💯 and energetic 💪.
I then continued watching some of the earlier videos and also news.
China has warned the US not to interfere in its relationship with Taiwan 😹. They are sounding very possessive and they will probably get abusive as they seek to subdue Taiwan and make it part of the main land. We are watching you china 😂.Israeli PM stopped by in Sochi Russia for a sit down with Putin.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was wonderful and I made it back home 🏡 safe and sound calling it a day 🙌. We had a full moon 🌝 just like last night.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Caturday 🐈, naughty Bob will definitely be featured😹. Until then keep stepping and enjoying your weekend 👍.
That's all I got,stay safe, take care and adios 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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