My Actifit Report Card: November 15 2021........ Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. It's a new week and the stepping continued unabated. Before bedtime 💤, let's quickly wrap things up and look forward to Tuesday. As always thank you for stopping by and here we go 💨.
So as usual, I kicked off early with the fast paced morning session. It looked like it would rain ☔ but in the end it didn't 👏, I had a wonderful session and was back indoors by eleven o'clock.
I then rested for a while before logging into my emails and trending news of the day.
Locally, nothing much except for the usual petty political shenanigans 😹. Yesterday was world diabetes day and some festivities spilled over to today.
Trending globally, the EU agreed to new sanctions on Belarus over the border crisis😱. Elsewhere in the US President Biden had a virtual with Chinese president Xi. Meanwhile, former Trump advisor Bannon turned himself in to the FBI for contempt charges over that Jan 6 insurrection 😵.
Over in crypto land, bitcoin still stuck at 64k after climbing to 66k earlier today. Things are still bullish 🐂 with many analysts predicting an upswing. Hive is doing well too, a green day at 90cents👏.
Later in the afternoon, I stopped by the city centre 🌲 and then walked around for a few errands before heading back home 🏡.
Next came the usual nap 💤 dreaming off until sometime early evening. I then continued watching some of the earlier videos and also news ☺️.
Another trending story in Europe was NATO's warning of a dangerous build up of Russian troops and equipment at the Ukraine border 😨. What are the Russians really up to?😹.
In the UK, a 🚕 taxi explosion in Liverpool has been termed a terrorist attack; people urged to stay vigilant 😱. That was definitely a deranged passenger, who knows what he was up to😰. The driver seen as a hero as he locked the passenger in and escaped before the explosion.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.
As always, slow paced enjoying the cool evening breeze 🍃. I finally made it back home 🏡 safe and sound calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.That's about it for today, allow me to stop here, good night 😴 and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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