My Actifit Report Card: November 25 2021...... Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. So glad that you stopped by yet again πŸ‘. I've had a wonderful day and as always am raring to go with my stepping activities plus some of the trending news I came across. Here we go again πŸ’¨.
So just like yesterday, I kicked off early with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the cloudy neighborhood. I did enjoy that session and then headed back home 🏑 around ten thirty.
Back indoors,I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations. More vaccines from Johnson and Johnson arrived at the airport.
Globally, a new strain of covid has been discovered in South Africa 😬. This disease is just sucks 😷. Elsewhere in Sudan more protests against military rule, the protesters want full civilian rule, not all the shenanigans the military is hoodwinking them with 😹. In Europe, France and UK still trading blame over yesterday's tragedy of migrants trying to cross the English channel. 5 traffickers have been arrested in France.
Over in crypto land, bitcoin is on the move back towards 60k, now at 59k. A good day for our beloved hive, we just hit $2πŸ‘πŸ’―πŸ™Œ. These are the days I need upvotes from all you πŸ‹ whales out there 😹, if they ever read this at all.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then came back for my usual nap πŸ’€.
I woke up some time early evening then continued watching some of the earlier videos and also news 😊.
Happy Thanksgiving if you are celebrating πŸ—πŸŽ‰, it's not that big around here.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. I followed the usual route and made it back home 🏑 safe and sound calling it a night 😴.
That's about it from me, stay safe take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
35 NovA.jpg

35 NovB.jpg

35 NovC.jpg

35 NovD.jpg

35 NovE.jpg

Throwing it back to the 90's with music from Whitney Houston πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/11/2021
20808
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14



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Congratulations @practicaleric! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 72.875 AFIT tokens for your effort in reaching 20808 activity, as well as your user rank and report quality!
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