My Actifit Report Card: January 17 2022........ Awesome Monday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. It's a new week and the stepping continued unabated. As always thank you for being here and let's take a quick look at how my day has been and also share some of the trending stories. Here we go again 💨.
So just like yesterday, I kicked off the day with the fast paced morning session. Nothing out of the ordinary,just some beautiful morning breeze 🍃 as I made my way around the neighborhood 🌲.
By eleven o'clock I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. The Hungarian president stopped by for bilateral talks with the Kenyan president.
Globally, lots happening. In Sudan the anti military protests kept going.
In the middle east, Yemen's houthi rebels have attacked UAE oil facilities using drones 😬. In the same region Saudi Arabia has intercepted several drones also fired at it from Yemen 😱.
Over in crypto land, bitcoin in it's sideways movement has fallen from 43k to 41. Just when we thought it was breaking upwards 😹. Let's keep hodling and buying the dip.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre for a couple of errands and then walked around for a while before heading back home 🏡.
Next came the usual nap 💤 and I woke up some time early evening feeling great 💪. I then continued watching some of the earlier videos and also news.
Trending in the US, it was Martin Luther King 👑 day, marked with marches across many cities. People asking for voting rights protection. Elsewhere in Europe, Novak Djokovic landed back home after that horrible ordeal down under.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk.A nice long slow paced walk that winds down my day. I finally made it back home 🏡 safe and sound calling it a day 🙌.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.Am looking forward to a great Tuesday tomorrow, until then keep stepping and enjoying yourselves to the max 💯.That's it, stay safe, take care and good bye 💖💕💖

Some pictures from the park 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

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Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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