My Actifit Report Card: January 21 2022...... High Five Friday π£π¨ππππ―ππ πΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone,
TGIF β¨ and a very warm welcome to my report π. It's been another wonderful day stepping it out, it's almost bedtime π€ but before that let's quickly take a look at how my day has been and share some of the trending stories.
So as usual, I kicked off early with the fast paced morning session. Some nice brisk walking π£ and jogging around the neighborhood π² is what happened πΉ. Definitely enjoyed the cool breeze π.
At around eleven o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans πΉ kept going and so did the plannedemic vaccinations.
The positivity rate has dropped π.
Globally, lots happening. In Geneva, Blinken met Lavrov as US and Europe try to diffuse a possible war in Ukraine. In Syria several IS group fighters freed after attacks on prisonsπ±. Then in Sana'a, Yemen, large protests against frequent Saudi airstrikes.
Over in crypto land, quite a red day as bitcoin and most cryptos dipped.
A general dump across the board, even in the stock market tooπ΅.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre π² for a couple of errands. A beautiful sunny π day as I made my way.
When I got back home π‘, it was time for the usual nap π€. I woke up some time early evening and continued watching some of the earlier videos and also news.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk.
Slow paced enjoying the cool evening breeze π, I finally made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Come back again tomorrow on a lovely Caturday π featuring naughty cat Bob πΉ. Until then keep stepping and enjoying yourselves to the max π―
That's all I got, stay safe, take care and adios πππ
Some pictures from the city centre π²ππβ
πΏππ³
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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