My Actifit Report Card: January 21 2022...... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone,
TGIF ✨ and a very warm welcome to my report 😊. It's been another wonderful day stepping it out, it's almost bedtime πŸ’€ but before that let's quickly take a look at how my day has been and share some of the trending stories.
So as usual, I kicked off early with the fast paced morning session. Some nice brisk walking πŸ‘£ and jogging around the neighborhood 🌲 is what happened 😹. Definitely enjoyed the cool breeze πŸƒ.
At around eleven o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations.
The positivity rate has dropped πŸ‘.
Globally, lots happening. In Geneva, Blinken met Lavrov as US and Europe try to diffuse a possible war in Ukraine. In Syria several IS group fighters freed after attacks on prisons😱. Then in Sana'a, Yemen, large protests against frequent Saudi airstrikes.
Over in crypto land, quite a red day as bitcoin and most cryptos dipped.
A general dump across the board, even in the stock market too😡.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre 🌲 for a couple of errands. A beautiful sunny 🌞 day as I made my way.
When I got back home 🏑, it was time for the usual nap πŸ’€. I woke up some time early evening and continued watching some of the earlier videos and also news.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk.
Slow paced enjoying the cool evening breeze πŸƒ, I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Friday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Come back again tomorrow on a lovely Caturday 🐈 featuring naughty cat Bob 😹. Until then keep stepping and enjoying yourselves to the max πŸ’―
That's all I got, stay safe, take care and adios πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/01/2022
24033
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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