My Actifit Report Card: January 31 2022...Awesome MondayπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my report 😊. It's a new week and the last day of January. As always thank you for being here and let's quickly take a look at how my day has been plus some of the day's trending stories. Here we go again πŸ’¨.
So just like yesterday, it was an early start in the neighborhood 🌲. The fresh morning breeze πŸƒ made my brisk walking πŸ‘£ and jogging quite enjoyable πŸ’―
By eleven o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations.
The covid positivity rate dropped to below 2% πŸ‘.
Globally,more political shenanigans as Mali expelled French Ambasador for his hostile and outrageous comments😹. Meanwhile, Russia and US exchanged harsh words over Ukraine crisis at the UN security council😱. Elsewhere in the gulf, UAE targeted army bases in Yemen after Houthi rebels fired drones and missiles towards Abu Dhabi 😨. In the UK, PM Boris was under fire in parliament as he apologised for holding parties during strict covid lockdowns😹.
Over in crypto land, bitcoin is up to 38k, so will it taste 40k? Nobody knows, we could probably retract 😹. You keep hodling and buying the dipπŸ’―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the park 🌲 just to rest my eyes πŸ‘€ from the screen.
Then I was back indoors, where I had my usual nap πŸ’€. I woke up some time early evening and continued watching some of the earlier videos and news.
Also trending, Qatar's Emir stopped by the white house for bilateral talks with his counterpart. There's a possibility of an energy crisis in Europe incase Russia messes up with Ukraine. So Qatar would probably supply part of the gas. This among other things will be the agenda.
Anyways, as the evening set in I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. Slow paced enjoying the cool evening breeze πŸƒ. I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―. Remember to stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the neighborhood πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
31 JanA.jpg

31 JanB.jpg

31 JanC.jpg

31 JanD.jpg

31 JanE.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/01/2022
20133
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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