My Actifit Report Card: May 12 2022..... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. It's another 24 hours to be grateful for as I look forward to bedtime 💤. Before that let's quickly take a look at how my day has been including some of the trending stories I came across. Here we go again 💨.
So just like yesterday, I was up early for the fast paced morning session. Brisk walking 👣 and jogging 👟 around the neighborhood 🌲. A cloudy morning but with amazing cool breeze 🍃.
Next I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Today was international Nurse's day, celebrating nurses and the sacrifices they make as they work 👏🎉. Most of us could never do that job.
Globally, Ukraine still trending, today a video emerged of Russian soldiers shooting civilians in the back😢. Elsewhere Finland has asked to join NATO just in case Putin thinks about invading them👏. Remember Finland shares a common border with Russia. Sweden is expected to follow suit.
Over in crypto land, bitcoin still at 28k,most analysts still not sure of the short term movement. Stocks dipped too, Apple has lost its position as the world's most valuable company amid a broad sell off of technology stocks. Saudi arabian oil and gas producer Aramco has reclaimed the top spot.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre for a few errands. I then walked around for a while before heading back home 🏡.
Next came the usual nap 💤. I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in the Middle East, thousands of Palestinians came out to pay tributes to murdered Al Jazeera journalist, she will be buried on Friday 😢. In a different story, scientists for the very first time have a picture of the gigantic black hole that lives at the center of our galaxy 😱. A black hole is a region of space where matter has collapsed in on itself. The gravitational pull is so strong that nothing, not even light can escape. Quite interesting 😜.
Anyways, as the evening set in I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯.That's it, stay safe, take care and good bye 💖💕💖

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Throwing it back to the 90's with music from Janet Jackson 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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