My Actifit Report Card: May 20 2022..... High Five Friday 👣💨🍃🙌👏💯🙏 😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
TGIF ✨ and a very warm welcome to my world 😊. It's been another wonderful day stepping it out, it's almost bedtime 💤 but before that let's quickly take a look at how my day has been and share some of the trending stories. As always thank you for reading and let's take it away 💨.
So just like yesterday, I had a short morning session consisting of a few rounds of brisk walking around the neighborhood 🌲. I definitely enjoyed the cool morning breeze 🍃.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, a rather quiet day except for the usual political shenanigans 😹.
Globally, Ukraine still trending, the remainder of the soldiers at the Mariupol steel plant have surrendered to the Russians 😢. Meanwhile, there's escalated fighting in the Luhansk areas.
Elsewhere in Finland, Russia set to halt gas supplies days after it cut off electricity supply, this in retaliation to Finland's bid to join NATO, political shenanigans indeed 😹. Down under in Australia they are having parliamentary elections, let's see how that goes tomorrow.
Over in crypto land, bitcoin still sideways, today at 29k. Some analysts predicting another fall 😱. There's extreme fear do get greedy 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the city centre 🌲 for a few errands. Then headed back home 🏡 for the usual nap 💤. It was amazing and I got up feeling quite refreshed 💪. Then I continued watching some of the earlier videos and also news.
Also trending, US president Biden stopped by in South Korea, in a trip seeking a solution to computer chip shortages among other issues. Elsewhere in Germany, the Qatari Emir signed deals to start supplying Germany with LPG from 2024💯. Remember Germany and many EU countries are in a hurry to stop relying on Russia for anything at all.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was amazing, slow paced enjoying the cool evening breeze 🍃.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Watch out for Bob😹 and yours truly tommorow on an amazing Caturday 🐈. Until then keep stepping and enjoying your weekend 👍.
So that's it, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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