My Actifit Report Card: May 28 2022...... Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π from Bob and yours truly πΉ. You definitely know the drill every Saturday, it's Bob's and other furry friends day π». Thank you for being here and let's quickly take a look at my stepping activities plus some of the trending news that caught my eye π, here we go again π¨.
This morning I had a short morning session, brisk walking π£ around the cloudy neighborhood π². As always the fresh morning breeze π was fantastic.
Next I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ kept going. It's a weekend and elections campaigning is in high gear.
Globally, Ukraine still trending, lots of shelling in the east. Russia captured key railway π town of Lyman π’. Elsewhere in Brazil, major protests after police suffocated a black man to deathπ’. More sad news from Nigeria where 31 people have died in a stampede at a church event,my sincere condolenses to the bereaved families.
Over in crypto land, bitcoin still sideways, today mostly at 28k. I did settle down to some crypto analysis videos. Nobody seems sure of the short term movement, still keep hodling π―.
Later in the afternoon, I stopped by the mall for a few groceries. Then I headed back home π‘ for the usual nap π€. It was amazing and I got up some time early evening feeling great πͺ. Then I continued watching some of the earlier videos and also news.
Trending in Texas, parents at the mass shooting school complaining after police confessed to a slow response during the incident. They took more than an hour to storm in π±. Over in Paris, Liverpool and Real Madrid are facing off in the champions league final. The game was delayed for a while as fans got a little rowdy πΉ. May the best team win.
Anyways, as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. As always slow paced enjoying the cool evening breeze π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an amazing Sunday funday π. Until then keep stepping and enjoying your weekend π.So that's it, stay safe, take care and good bye πππ Hakuna Matata π.
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
πΏπ
Some fantastic music πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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