My Actifit Report Card: July 16 2022..... Happy Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•

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(Edited)

Hello everyone πŸ‘‹,
Happy Caturday 🐈 and a very warm welcome from Bob and yours truly😹. It's Bob's day to claw 🐾 into the blockchain, so give it up for him and other furry friends 😻. As for me I have had a great day stepping it out and just about now I wanna fill you in on how it went and also share some of the trending stories. Thank you for reading and let's take it away πŸ’¨.
So just like yesterday, I had a short brisk walking πŸ‘£ session around the neighborhood 🌲. The morning breeze πŸƒ was incredible πŸ’―.
Then I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally a rather quiet day except for the usual political shenanigans 😹 and election campaign rallies.
Globally, Ukraine still trending, Russian rockets stroke cities around Kharkiv. In the city of Kromatorsk, residents urged to leave as Russian attacks expected 😱. Elsewhere in the middle east, Biden summarized his trip to Saudi Arabia, promising to keep working with and improving relations with the middle east.
Over in crypto land bitcoin still sideways mostly at 20k today, slightly touching 21k. Do keep hodling πŸ’―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day. Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then I was back indoors where I had my usual nap πŸ’€. It was amazing ☺️ and I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Sri Lanka, a vigil was held in honor of those killed during the three months of protests 😒. Meanwhile, the fled president speaking from Singapore said he did his best to avert the economic crisis. In crazy weather, there has been lots of torrential rain β˜” and flooding in parts of Pakistan. Meanwhile, Europe still grappling with the heat wave and wild fires. Northern parts of Africa did get some wild fires too.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Saturday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an amazing Sunday funday 😊. Until then keep stepping and enjoying your weekend πŸ‘.That's gonna be it for now, stay safe, take care and adios πŸ’–πŸ’•πŸ’– Hakuna Matata 😎

Some pictures of Bob this amazing Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏ
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16 JulD.jpg

16 JulE.jpg

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Some fantastic music πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/07/2022
20888
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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