My Actifit Report Card: July 23 2022.....Happy Caturday ππΉππ―ππβ πΏππ³πππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Caturday π from Bob and yours trulyπΉ. You definitely know the drill every Saturday π». Hopefully your weekend is coming along nicely βΊοΈ. Mine is being awesome and as the day fades, am gonna quickly fill you in on my stepping activities as well as some of the trending stories that caught my eye π. Thanks for stopping by and let's dive in π¨.
So just like yesterday, I kicked off the day with a few rounds of brisk walking π£ around the neighborhood π². A cloudy morning but with fantastic breeze π.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans πΉ kept going. Lots of campaign rallies going on around the country.
Globally, Ukraine still trending as Russia bombed the port of Odesa π¬. Quite hypocritical considering they signed a deal yesterday in Turkey to let the port operate and ship out grains. They denied it, but who else would or is bombing Ukraine πΉ. Elsewhere, the world health organization has declared monkey π΅ pox a global health emergency π±.
Over in crypto land, bitcoin is still sideways mostly at 22k. Let's wait to see how the month end, do keep hodling π―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then came back from for the usual nap π€. I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Tunisia, protests against Monday's constitutional referendum. The president has been doing the most to totally seize power and dictate π’. Definitely not the democracy Tunisians want or deserve. Elsewhere in Sri Lanka, a much needed fuel shipment arrived π, a new rationing system is in place to make sure everyone gets a share. Political shenanigans πΉ in Thailand as the PM survived a no confidence vote. In crazy weather, flooding in Fars province in Iran. Heatwave in parts of northern mexico π±.
Anyways as the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. As always slow paced enjoying the cool evening breeze π.
So that was Saturday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Check me out yet again tomorrow on an amazing Sunday funday π. Until then keep stepping and enjoying yourselves to the max π―. That's gonna be it for today, stay safe, take care and adios πππ Hakuna Matata π.
Some pictures of Bob this amazing Caturday ππΉππ―ππβ
πΏππ³
Some fantastic music πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Sounds like a nice and productive day for you @practicaleric! Bob looks lovely as usual! Kitties are so much fun!!
Awesome job as usual, with your 21888 @actifit steps for the day! Take care and enjoy the rest of your weekend! !LADY
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Thank you @ladytoken, well appreciated :}
Oh wow, hello Elizabeth. Thank you so much for stopping by and the wonderful comment. Hopefully you are having a great Sunday and I wish you an awesome new week ahead as we end July. Stay blessed :}
πππ€
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