My Actifit Report Card: July 25 2022......Awesome Monday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, a new week and I have had a great day. It's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye πŸ‘€. Thank you for reading and let's get it done πŸ’¨.
So just like yesterday, I kicked off the day with a few rounds of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲.
That morning breeze πŸƒ was incredible..
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the election campaigning.
Globally, Ukraine set to start shipping out it's grains within a week πŸ‘. However, the Russians are not to be trusted as they bombed the port a day after signing the agreement 😱. Elsewhere in Canada, the Pope has apologized to the indigenous people who suffered decades of physical, sexual and emotional abuse in boarding schools ran by the catholic church. Many kids never made it back home and were buried haphazardly 😒.
Over in crypto land, bitcoin still sideways mostly at 22k. Let's see how this last week of July goes, do keep hodling πŸ’―.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then I headed back home for the usual nap πŸ’€. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Tunisia, there was a low turnout for the constitutional referendum. People were voting on a new constitution that gives the president ultimate authority among other retrogressive issues😬. Elsewhere, the military rulers in Myanmar executed 4 pro democracy activists 😒, the first executions since 1989😱. Meanwhile, China warns of forceful measures if US house speaker Nancy Pelosi visits Taiwan 😹.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. As always slow paced enjoying the cool evening breeze πŸƒ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone. Check me out yet again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―. That's all I got, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the road sideπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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9 MonB.jpg

9 MonC.jpg

9 MonD.jpg

9 MonE.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/07/2022
17777
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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