My Actifit Report Card: September 19 2022..Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

Happy Monday 🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, a new week and I have had a great day. Fortunately, my app is now working and I did have my walk sessions as usual 💯. So it's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye 👀. Thank you for reading and let's get it done 💨.
It was another cloudy morning as i brisk walked around the neighbourhood. The walking got me all warmed up and I jogged abit towards the end. Then I was indoors for some of the usual indoor chores. Meanwhile my eyes glued to the screen as they showed the Queen's funeral all day long , more about that in a while. Next walking came in the afternoon getting some veggies to cook. I later had my usual refreshing nap and then finally my evening nap enjoying the cool evening breeze🍃.
So what's been trending?, locally a little bit of political shenanigans😹 as the new MP's and senators scramble for the majority and minority leaders seats in parliament.
Globally, the UK laid Queen Elizabeth to rest after a state funeral, plenty of world leaders and dignitaries in attendance. Lots of pageantry and formalities from London to Windsor but it got done and may she RIP😇. We will probably never see a UK queen in our lifetime as next after Charles, will be William then George 😹.
Elsewhere in Ukraine, shelling in Donetsk killed dozens of civilians 😭. Ukrainian soldiers are still on the move to recapture the Donbas region. Meanwhile, Biden has warned China's Xi against aiding Putin, this after Russia and China agreed to expand security ties🙀.
Across the pond in the US, a prisoner swap with the Taliban was facilitated, a senior Taliban member locked up for suspected drug trafficking was swapped for an American engineer locked up in Afghanistan👋.
Finally, in crazy weather, hurricane Fiona still moving through the Caribbean, last night it devastated the Dominican republic. Elsewhere, in Japan the powerful typhoon caused flooding and power black outs. Then a 7.5 magnitude in western Mexico left many shaken 🙀.
So that's about it for today, lets hook up again tomorrow on a terrific Tuesday. Stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the road side🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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