My Actifit Report Card: September 29 2022.......Throwback Thursday👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨

Hello everyone 👋,

Happy Thursday 🎉 and a very warm welcome to my world 😊. I have had an awesome day and as always I am happy and really grateful for it💯. Thank you for stopping by and let's quickly take a look at how my day went and also what's trending in the media streets. Here we go again 💨.
So today I had a nice morning session with a couple rounds of brisk walking 👣 around the neighborhood 🌲.It was cloudy but that fresh morning breeze🍃made it quite enjoyable. Then I was back indoors for a little bit of resting before embarking on the usual house chores. In between I did keep updated on the trending news and also entertained myself with some good music. Later in the afternoon, I was out and about the city centre for a little bit of errands. Then I got back home and went into my usual refreshing nap💤. A little later in the early evening, I was up cooking and preparing for the slow paced sunset walk. Next, let's quickly look at what has been trending in the world.
Locally, the usual political shenanigans😹 kept going. Today the president officially opened parliament with a speech on what the new govt aimed to achieve. We are watching and let's hope they keep their campaign promises.
Globally, Ukraine trending as Russia announced annexation of 15% of Ukraine 😹. I call it daylight theft 😹 by Putin. What Putin is telling the world is that the war won't end until all the countries around Russia become Russian starting with Ukraine 🙀. They are bracing for celebrations in Moscow tomorrow as that announcement is made formally.
UN sec general termed it a major violation of international law and UN charter. No sovereign country should be invaded by another without provocation. Ukraine have vowed to take back those four regions that Putin has illegally acquired.
Across the pond in the US, major disaster declared in Florida as hurricane Ian did the most leaving many without power 🙀 with destroyed homes😭.
Meanwhile, the US dollar doing the most, remaining strong as other major currencies dip. The British pound, the euro, Swiss franc, Chinese yuan, yen have all dipped. But we know that USD isn't backed by gold or anything and as they continue printing, it's just a matter of time. We are safe in deflationary cryptos like btc and eth.
Anyways, please remember to check me out yet again tomorrow on an amazing high five Friday 😊. Until then keep stepping and enjoying yourselves to the max 💯. That's about it for today, stay safe, take care and adios 💖💕💖. Hakuna Matata 😎 >333.

Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳

Throwing it back to the 90's with music from Coolio 🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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