My Actifit Report Card: March 22 2023..... Wednesday Walk 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy hump day 😎🎉 and a very warm welcome to my world 😊. Its yet another 24 hours to be grateful for. As the day draws to a close am raring to go with my stepping activities and also share what's trending in the media streets. Thank you for reading and let's dive in 💨.
I kicked off the day with a few rounds of brisk walking around the neighbourhood. It was a beautiful sunny 🌞 morning as I made my way. A short walk that I enjoyed and then I was back indoors thirty minutes later. I then rested for a while, caught up with emails, watched the news and then the usual chores around the house.
My next stepping came later in the afternoon going to the mall for some groceries. Still a beautiful sunny day as I made my way. It was nap time when I got back indoors, I woke up some time early evening and got on with the cooking, watching a little bit of news and youtube .Next came the evening or sunset walk, it looked like it would rain but it didn't and I made it back home safe and sound. I hear it raining just now, hopefully the power won't go off like yesterday. Now let's quickly look at what has been trending in the news today.
Locally, the usual political shenanigans kept going😹, otherwise a quiet day.
Globally the US trending as the federal reserve raised interest rates by a quarter percentage point to 5%. Several central banks around the world have been raising interest rates to calm inflation and to discourage people from spending more.
Recent failures of US banks had put pressure on the fed to stop increasing rates.
Across the pond in Europe, Ukraine trending as Russia fired missiles at Kyiv earlier today. They struck a residential tower killing 4 people 😭.
However of the 21 missiles fired 16 were shot down by Ukraine. More missiles fired in Zaporizhzhia killed 3 more people 😭.
Over in Moscow, Chinese president Xi Jing ping left after his two day trip. Both presidents called for responsible dialogue to help end the war in Ukraine 😹.
Finally, Lebanon trending as people took to the streets to protest. Anger over economic melt down keeps growing everyday. People finding it harder to make ends meet 🙀. The struggling banking system has been widely replaced with a cash based economy. Banks have put limits on the amount people can withdraw 😹This is a good example of how the fiat system can fail and why we need bitcoin and cryptos 💯.
So that was Wednesday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on an amazing throwback Thursday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
So that's all I got, stay safe, take care and good bye 💖💕💖 Hakuna Matata.

Some pictures from the neighbourhood 🌲🍃🔆⛅🌿🍀🌳

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14